Exercise doesn't have to be boring or monotonous, and there are plenty of fun and exciting ways to stay active this season. So, it's time to put away those cozy blankets and hot cocoa and embrace the sunshine and warm weather. If you're looking for some fun ways to stay active and healthy this season, you've come to the right place. 

In this blog post, we’ll share five fun ways to stay active and healthy this spring. From bowling to outdoor yoga, there's something for everyone. Let's put on our sneakers, grab some water, and get ready to have some fun while staying healthy and fit.

Are you ready? Let's go!

1. Bowling

Bowling might not be the first thing that comes to mind when you think of ways to stay active and healthy, but hear me out. It's not just a fun way to spend time with friends and family, it's also a great low-impact exercise. Plus, it's the perfect activity for a rainy day when you can't get outside.

But wait, there's more! Did you know that bowling can burn up to 300 calories per hour? That's right, you can enjoy some friendly competition while also getting in a good workout. And the best part? Bowling alleys typically have snacks and drinks available, so you can indulge a little without feeling guilty.

So, gather your crew, lace up your bowling shoes, and hit the lanes. You might even want to start a bowling league or join an existing one to keep yourself accountable and motivated.

READ MORE: How To Have Fun at Bowling If You Suck

2. Hiking and Nature Walks

It's time to get outside and enjoy nature! If you're looking for a fun and healthy way to stay active this season, why not try hiking or taking a nature walk? Not only is it a great way to get some exercise, but it's also a wonderful opportunity to explore the great outdoors and soak up some vitamin D.

Hiking and nature walks are both low-impact activities that can help improve your cardiovascular health and help you burn those pesky calories. Plus, it's a fantastic way to clear your mind and reduce stress. There's something about being surrounded by nature that just makes everything feel so much better.

One of the best things about hiking and nature walks is that they can be done anywhere - from your local park to a nearby hiking trail. You don't need any fancy equipment, just a good pair of shoes and a sense of adventure! And if you're worried about getting lost, don't be - there are plenty of apps and websites that can help you plan your route and keep you on track.

So why not grab a friend or family member and head out for a hike or nature walk this weekend? You'll get some exercise, enjoy the beautiful scenery, and have a great time exploring the great outdoors.

READ MORE: Great Hikes for Springtime (Part 1, Part 2, and Part 3)

3. Gardening

If you're someone who loves to get their hands dirty and enjoys spending time outdoors, gardening might just be the perfect activity for you! Not only is it a great way to beautify your outdoor space, but it's also an amazing way to stay active and healthy this spring. 

Gardening involves a lot of bending, lifting, and squatting, which is fantastic for improving your flexibility, strength, and endurance. You'll be amazed at how many muscles you'll be working out without even realizing it! Plus, gardening is a fun way to get some fresh air and sunshine, which is crucial for good health.

One of the best things about gardening is that it's a sustainable activity that has a positive impact on the environment. By growing your own fresh produce, you're reducing your carbon footprint and contributing to a healthier planet. It's also a great way to save money on groceries, since you can grow your own fruits and veggies right in your backyard.

Lastly, gardening is a great stress-reliever. There's something therapeutic about digging in the dirt and watching your plants grow. It's a peaceful and calming activity that can help you relax and unwind after a long day.

READ MORE: How To Start a Successful Garden (8 Steps)

4. Biking

Biking can be a super fun way to stay active and healthy this spring. Not only is it a great workout that can help improve your cardiovascular health, but it can also increase leg strength. And let's be real, who doesn't want toned legs for summer?

But the best part about biking is that it's a great way to explore your neighborhood or local parks. You can discover new paths and trails you never knew existed, and take in the beautiful scenery around you. It's like a mini adventure every time you hop on your bike.

If you're not quite ready for a hardcore biking experience, don't worry. You can go at your own pace and enjoy a leisurely ride. Or, if you want to kick things up a notch, you can challenge yourself with some hills or sprints.

Biking can also be a great social activity. Grab some friends or family members and make a day out of it. Pack a picnic lunch and enjoy it in the park after your ride. Or, if you're feeling competitive, organize a friendly race or time trial.

Overall, biking is a great way to stay active, get some fresh air, and have fun this spring. So, dust off your bike, pump up those tires, and hit the road!

READ MORE: The Benefits of Cycling for Fitness and Health

5. Outdoor Yoga or Fitness Classes

One of the best ways to start getting active this spring is by taking outdoor yoga or fitness classes. Not only will you be getting your heart pumping, but you'll also be able to soak up some of that fresh spring air.

Lucky for us, many gyms and fitness studios offer outdoor classes during the warmer months. These classes are a great way to switch up your routine and try something new. Plus, being outside can help boost your mood and energy levels, making your workout even more enjoyable.

Outdoor yoga classes are especially great because they allow you to connect with nature while also improving your flexibility and strength. It's a peaceful way to start or end your day, and you'll leave feeling energized and refreshed.

Fitness classes like boot camps, HIIT, or dance classes can also be taken outdoors. These classes are usually high-intensity and will get your heart rate up, making them a great way to burn off those winter calories and get your body ready for summer.

READ MORE: Finding Inner Peace in the Garden: 8 Tips to Garden Meditation

Conclusion

Staying active and healthy doesn't have to be a chore. There are plenty of fun and exciting ways to enjoy the spring weather while also staying fit. Whether you prefer bowling, hiking, gardening, biking, or yoga, there’s something for everyone to enjoy. 

And what’s more, you can use your GetOutPass to do these activities (and much more!), so make sure to check it out today and take advantage of our Mother’s Day sale!