How's that New Year's resolution going? Are you still on track or did it fall by the wayside with the start of summer? If you're feeling a bit guilty for slacking off, don't worry, you're not alone! In fact, over 80% of people who make New Year's resolutions abandon them by February. 

But here's the good news: June is the perfect time to recommit to your goal and get back on track. The first thing you need to do is to kick up your feet! So, let's chat about why June is the ideal time to reignite your New Year's resolution.

1. Mid-Year Check-In

June is the month of sunshine and good vibes, but it's also a time to reflect on the resolutions you set at the start of the year. It's the halfway point, people! So, let's take a minute to see if you've been smashing your goals and making those dreams a reality. 

The beauty of a mid-year check-in is that it's not just an opportunity to reflect on what worked, but to assess what needs to change to make your goals even more achievable. It's time to get real with yourself, make a plan, and keep on keeping on!

2. Summer Motivation and Weather

Picture this: it's summertime, the sun is shining, the birds are chirping, and you're feeling alive! The warmer weather and longer days are the perfect recipe for motivation and a renewed sense of purpose. Instead of staying cooped up inside, let the outdoors be your inspiration. 

Take a swim, go for a hike, or hop on your bike. Not only will you be getting exercise, but you'll also be treating yourself to some much-needed vitamin D. So, use this season to hone in on your goals and recommit to making them happen. Time to make this a summer to remember!

3. Opportunity to Reflect and Refocus

June is the perfect time to rekindle that fire in your belly and get back on track with your New Year's resolution. Take a moment to pause and reflect on how far you’ve come, and the progress you’ve made so far. Consider journaling your thoughts and feelings about your goal, and set aside some time to refocus and re-energize your efforts. 

Be kind to yourself, but don't let yourself off the hook — you've got this, and now is the perfect time to dive back into your resolution and crush it!

4. Time to Reevaluate and Adjust Goals

Not everything goes according to plan, right? Sometimes we have to adjust our goals and that's okay. Life is like that. The good news is that summertime is perfect for reevaluating your progress and the steps you've taken towards your goals. Maybe you need to make some changes here and there or break your goal into smaller, achievable pieces. 

Whatever it is, don't be afraid to shake things up a bit to keep moving forward. It's all about finding what works best for you. So, let's recommit to our New Year's resolutions and conquer our goals, one step at a time!

5. More Daylight for Exercise and Outdoor Activities

The summertime means more daylight hours to work out and be active. So, shake off those wintertime blues and get ready to make your new year's resolution a reality. With all the extra time to play outside, you can go for a walk, run or bike ride while soaking up the sun and that much-needed fresh air. 

Plus, who doesn't love an excuse to get out of the house and enjoy the great outdoors? So, let's say YES to June and all the opportunities it brings to recommit to our goals and live our best lives.

6. Healthier Food Options Available

Summer is all about enjoying the sunshine, hanging out with friends, and eating fresh and delicious food! With the warmer weather comes an abundance of fruits and vegetables that are not only tasty but also good for you. From juicy watermelons to colorful bell peppers, your options for healthy food are endless. 

So why not take advantage of this and recommit to your New Year's resolution of eating healthier? Whether you hit up the local farmer's market or your nearest grocery store, you can easily incorporate more wholesome foods into your diet.

7. Easier to Schedule Time for Self-Care

In the summer, things slow down a bit, which means it's the perfect time to prioritize your own self-care. Put aside some time for a yoga session, sign up for that massage you've been putting off, or simply find a quiet corner and chill out. 

Your mental and physical well-being should always be top of mind, and scheduling in me-time will keep you motivated to keep on keeping on with your resolution. 

So, don't sweat it — take advantage of these relaxed summertime vibes and ensure that you're taking care of you.

8. Mental Boost from Accomplishing Goals

Accomplishing a goal is like an instant mood booster! It's like winning a race, a game of Monopoly or finally reaching the summit of a mountain! It's an achievement worth celebrating! And lucky for you, June is the perfect time to recommit to those forgotten New Year's resolutions. 

Think about it, summer is a time when everyone is feeling lighter, brighter, and ready for adventures. By setting yourself a goal and working towards it, you'll get a similar sense of satisfaction as you would from crossing things off your summer bucket list! So, take this opportunity and start working towards your goals - you won't regret it!

Conclusion

That's all for today folks! We hope that this blog post has inspired you to dust off your New Year's resolutions and give them another shot this June. Remember, the year is far from over, and there's still plenty of time to make positive changes in your life. 

So whether you're committing to a fitness routine, a new diet, or a personal goal — don't give up just yet. With a little bit of hard work and determination, you can achieve anything you set your mind to.